No heart problems or other serious medical conditions
Travelers should have a strong physical fitness level
The terrain is uneven and steep in places. It is possible to take the walk as far as Knoll Ridge Cafe if you are concerned about your fitness.
During winter and times of snow, surface conditions will vary from day to day. Crampons and ices axes are required and your guide will provide instruction on how to use them correctly.
Walking distance is 10 kms return or 7 kms return when the chairlift is utilised. Walking time is about 6-7 hours. This walk requires a good level of fitness.
Summer Gear List: Water (1.5-2 litres), Lunch, Personal medications (e.g. Asthma Inhaler, blister protection etc), sun hat, sunscreen, sunglasses, backpack per person, hiking boots/shoes, walking trousers, 1 light top and 2 warm top layers (wool, merino, thermals, fleece, soft shell etc. are good layers), Waterproof raincoat.
Winter Gear List: Water (1-1.5 litres), Lunch, Personal medications (e.g. Asthma Inhaler, blister protection etc), sunscreen, sunglasses, backpack per person, hiking boots, thermal longs and/or walking trousers & over-trousers, 3 warm top layers (wool, merino, thermals, fleece, soft shell etc. are good layers), Waterproof raincoat, Warm hat and gloves.
Minimum age is 12 years
If you have back, neck, lower back, joint, or muscular problems, you should carefully consider whether to participate. You should have good circulation and healthy, unblocked breathing.
This tour/activity will have a maximum of 60 travelers