Top Prague Active & Outdoor Classes

Test out your sharp-shooting skills in a modern shooting complex in Prague. Handle several different types of weapons and enjoy personalized attention, as well as tips, from the complex's dedicated instructors as you fire off a few rounds and enhance your aim and maximize your shooting skills. The indoor shooting range is ideal for rainy days.

Discover one of the Czech Republic’s most spectacular nature parks on this guided full day trip from Prague. Explore hundreds of unique sandstone towers, cute countryside villages and majestic medieval castles. This 30 - 40 kms e-bike ride is geared for riders that want a good dose of mountain biking adventure although vast previous MTB experience is not mandatory.

Bubble football game Bubble Soccer is a great game for anyone who likes to have fun and exercise. Bubble football enjoys both the player himself and his friends around. Everyone laughs at this game. We have several game scenarios such as football, British bulldog, and much more. There is a playground for a few minutes from the center of Prague. The game is controlled by our referee which is for every joke.

This day trip will take visitors from Prague to the snow covered plains of the Bohemia Mountains, which boasts an extensive network of well-groomed cross-country skiing trails. This is a great Prague day-trip for all lovers of the outdoors and beautiful snowy landscapes. After transport time and picking up the ski equipment visitors will get five-hours to ski and explore the snow.

This tour takes visitors to a unique experience, allowing them to ride on the longest illuminated sledge slide in the Czech Republic. This is the ideal trip for those seeking a terrific weekend or an alternative to skiing. Sledding has history on the Czech Mountains, existing long before skiing. This is an activity that the entire family can participate in and enjoy.

Thai massage has many health benefits, from lowering stress to relieving muscular tension. It can even increase energy. A good way of visualizing Thai massage is by imagining that someone is arranging the body into different yoga poses. For a Thai massage, the client usually lies on the floor. A licensed massage therapist will slowly work the client's body through various stretches. The therapist may use their hands, knees, legs, or feet to help manipulate the person's body into different positions. Thai massage also uses energy work, which involves applying pressure to specific points on the body to open channels that will improve the flow of energy throughout the body. Course content and outline: The four foundations of Thai Massage (awareness, body mechanics, movement, and massage techniques using hands, knees, feet, and elbows). An introduction to contraindications and safety. Massage for shoulders, head, back, arms, hands, legs, abdomen, and feet.