Top India Traditional Wellness

Enjoy a gentle, soothing massage with this traditional Indian massage experience. Using natural and holistic medicine and oils, this traditional relaxing massage is said to have health and purification benefits and is an important part of Indian culture. Benefit from the experience and knowledge of the Panchakarma therapists and their expert hands - the ideal respite during your travel.

Travelers short on time in North India who don’t want to miss the highlights will enjoy this easy three-day tour of the Golden Triangle: Delhi, Agra, and Jaipur. See and do a lot in a short time without having to arrange any of the logistics yourself. Explore a range of cultural and historic highlights, including Delhi’s Red Fort, Agra’s Taj Mahal, and Jaipur’s Palace of the Winds.

Take time out from a busy schedule to relax your body and mind with a one-hour Ayurvedic massage. Your male masseuse (for all genders) will use herbal oils to work out knots or discomfort in your body. Get back to nature in the pretty setting: your massage will be conducted in a traditional hut made from coconut palm leaves.

Relax and unwind during this traditional ayurvedic massage, conveniently located in Fort Kochi. Head to a pancakarma center for a private experience using homemade oils and herbal medicines. Massages take place in a thatched hut made from coconut leaves using time-honored techniques. Longer multi-day homestay retreats with ayurvedic treatments and yoga lessons are also available.

Lifeshots Rejuvenation therapies offers a unique and powerful combination of programs, carefully tailored and sequenced to bring vibrancy and proper balance to one's life energies. Plunge yourself completely in extremely sub-zero temperatures and meet your ‘Happy Chemicals’ Lifeshots unique therapy takes one through an uninterrupted process that allows your mind find time to relax, heal and introspect An immersive environment for deep level brainwave entrainment. Breathe mountain fresh oxygen and boost functioning of brain & body growth with Lifeshots Oxygen Shots Our Body Foment Massage is a dry hot granule fomentation that incorporates warm herbal compression, a nutmeg and caraway for stress. Run / Play / Relax / Rejuvinate / Rehydrate / Get Chilled / Get Salty / Get Hot / Get Oxygenated / Float on waters / Get A full Body Massage / Foot Massage .. and lot more.... Make a Visit Today

i give traditional hatha yoga lessons with pranayama and yoga nidra which i learned from my guru abhiram chaithanya. my class is a combination of stress release and therapeutic yoga asanas, pranayama, meditation , yoga nidra and guided relaxation

In midst of spice plantation overlooking tea covered hills, Kaivalyam Wellness Retreat provides a natural setup. A blend of Ayurvedic treatments with spa experience in spacious space with silent and peaceful surrounding. Trained Ayurvedic therapists provides good care and soothing experience to visitors.

Experience the healing properties of Ayurveda, India’s ancient holistic health system, with this experience. You'll receive two treatments: Shirodhara—a process that involves warm naturally medicated oil dripping onto your forehead—and Abhyanga, a traditional form of Ayurvedic massage. Both treatments, are designed to help you release stress and anxiety.

With the help of host and local staff, you be guided to our organic farm as well as the nearby village to view their daily routines and activities. Take part in making Punjabi foods using typical biogas and clay / steel utensils. Take part in cow milking, sowing/ harvesting vegetables and crops.

Relax and unwind during your time in Mumbai with a 2-hour at-home massage. Your masseuse will meet you at your preferred location in Mumbai at a time that works for you. Choose from a range of massages, including Swedish and deep tissue, and enjoy a custom tailored experience in the comforts of your own home or hotel room.

New Delhi does not have the cleanest of air compared to the rest of the world, we believe an oxygen bar is a great addition to the city. We also have an indoor vertical garden providing the space with clean air. It is a great spot to just stop by for a breath of fresh air and rejuvenate yourself!

The true taste of Kerala, the lush nature, fresh breeze, scintillating riverside, chirping of birds, star-gazing, birdwatching, nature walks, boating, kayaking, wildlife photography and more at Munkudil. Benefit from authentic Ayurvedic treatment, personalized to suit your body. Doctor’s appointment, vegetarian diet, authentic medicines and massages. Get back your good health and youthfulness. Relish traditional Kerala delicacies. A 60 minute full body oil massage. This is designed to help you relax and let go of any anxieties. Warm oil is gently but firmly massaged into the body to stimulate the marma (energy) points which releases and rebalances energy to promote wellbeing. This massage helps eliminate excess water, fat deposits and toxins to strengthen and rejuvenate your whole body. Good for deep relaxation, stress relief, pain relief, calming the mind, strengthening and rejuvenating internal organs and improving circulation.

It is Mental wellness program having & levels to complte the course. But even 1st level (considering you a first timer) leaves its effect which remains from 6 to 18 months.