Top Kathmandu Traditional Wellness

Work out knots after a mountain trek or just enjoy some relaxation with a two-hour full-body massage and spa package in Kathmandu. You’ll be picked up from your hotel so you won’t get stressed out using public transport or taxis. The package includes a one-hour massage and one hour using the sauna and steam room.

Give yourself a little retreat with this half day package including yoga and a massage. Located in the center of Thamel, the tourist area, is this oasis for your mind and body. You’ll start with a 90 minute yoga class to open your chakras. Then you’ll have an hour of Swedish massage, followed by a pedicure to give your feet a treat, too.

Highly trained, experienced and knowledgeable yoga instructors. Every practitioner receives one-on-one guidance, especially if you are a beginner and have physical conditions. You’re guaranteed to feel a release of stress and tension stored in your body and mind. Every practitioner has free access to unlimited detox water and green tea post session. We also have spa and massage facility, a restaurant, an open garden and a wellness store in its premise that practitioners can fully enjoy

Pamper yourself with this spa treatment and spa package when you’re in Kathmandu. You’ll be treated to a one hour Ayurvedic massage; an hour long sauna, steam, and hot tub experience; welcome drinks; and the use of a bathrobe and towel. Your therapist will provide your healing massage, and the rest of the time is yours to unwind and relax.

Specifically designed for trekkers and hikers, this half day spa package will help you to relax and recover when you’ve come down from the mountains in Nepal. You’ll be treated to therapies like body scrubs, massage for trekkers, pedicures, and bio facial are all included. All natural products will be used, like aloe vera and raw coffee. Come and indulge yourself.

Our spa has a relaxing ambience, situated amidst the lushness of our green garden. You can trust us to prioritize cleanliness and good hygiene practices. Our therapists have years of experience and are extremely good at their craft. They are friendly, helpful and ever ready to receive your feedback. After a good spa you can have a relaxing warm bath at Avata. Choose your type of Massage Therapy Relaxing Therapy; Aroma Therapy; Remedial Massage; Swedish Massage; Foot and Palm Reflexology You have access to unlimited detox water or any herbal tea of your choice. Furthermore, you can enjoy a healthy meal at our in-house restaurant or enjoy our garden space.

Embark on a Unique Journey of Rejuvenation Scenic Serenity: Experience rejuvenation amidst Nepal's most tranquil landscapes at Ayurveda Health Home. Authentic Ayurveda: Immerse in traditional Panchakarma therapies, tailored for holistic well-being. Expertise & Quality: Benefit from our expert practitioners and high-quality, natural treatments. Sustainable Wellness: Embrace our commitment to sustainability and eco-friendly practices. Expert Care: Our team of skilled therapists (experienced over 10 years) and Ayurvedic practitioners are dedicated to providing personalized care, making your experience at Ayurveda Health Home truly unique. A Transformative Experience: Beyond relaxation, we offer a journey of self-discovery and rejuvenation, inviting you to embrace the ancient wisdom of Ayurveda for a truly rejuvenative experiences. Rediscover balance and harmony with our "1 Day Ayurveda Rejuvenation Package," a blend of ancient wisdom and modern healing.

Visitors to Kathmandu who want to enjoy some gentle exercise, great views, and pampering will love this hiking and massage combo. Admire the sweeping city and mountain views on a day hike within the Kathmandu Valley. Also visit cultural attractions including the White Monastery and Swayambhunath Stupa. Rejuvenate your tired body after with a one-hour spa massage, with steam room and sauna also available.

Treat yourself to a 90-minute massage package during your time in Kathmandu. The package includes convenient round-trip transportation from your hotel, and a 90-minute full-body massage accompanied by shirodhara—a healing treatment with warm Himalayan essential oils. The massage and shirodhara session is reputed to enhance relaxation and rejuvenation, and reduce headaches and tension—perfect for soothing sore muscles or jet lag.

6 nights accommodation, Daily fresh meals 3 times a day, Daily Yoga & meditation practice, Sound healing & Reiki healing therapy, Pick up and drop off, Hiking & Sightseeing, Taichi & crystal healing, 1 massage therapy, 24 hours Wi-Fi, Ac, hot and cold shower.

This 2 hours recreation Spa tour (1 hour Glamorous cross massage and 1 hours steam/sauna spa) is one of the best things to do while you are in Kathmandu. Immerse yourself in an ambiance of elegance and refinement as you step into our spa, a sanctuary of tranquility designed to transport you to a world of blissful relaxation. Our dedicated team of skilled therapists is committed to providing you with an unparalleled experience, tailored to your unique preferences and needs. Your journey to rejuvenation begins with a selection of aromatic oils and lotions, chosen specifically to cater to your senses. Whether you seek to invigorate your spirit or simply unwind, our expert therapists will ensure the perfect blend of aromatherapy to set the tone for your experience.

Discover the power of healing touch , as our skilled therapist weave their expertise into every stroke, melting away tension and restoring balance. This therapeutic massage targets deep-seated muscle tension, releasing knots and enhancing flexibility. The expert manipulation of deep layers of tissue promotes improved blood circulation, reducing chronic pain and inflammation. Our deep tissue massage not only revitalizes the body but also accelerates recovery from injuries, promoting a holistic sense of balance. Ensuring your well-being as top priority, our therapy rooms and facilities undergo meticulous sanitation, prioritizing your health and safety. Experience the natural harmony of massage oils, infused with soothing herbs suitable for all skin types. After your rejuvenating massage, savor the moment at our in-house vegan and vegetarian restaurant nestled by a lush green garden. You also have access to unlimited detox water or any herbal tea of your choice.

We offer very traditional Nepali massages and singing bowel healing in one of our biggest wellness center in Nepal, Kathmandu. This could be your start point for the spiritual journey and wellbeing. Many our clients repeat their visit many times because of our exceptional services and unique experience.

• Daily yoga classes • Daily Meditation for stress management • Jalnati (satkarma, nasl cleansing for nasal blockage and frontal brain) • Sound healing for negative energy and chakra blockages • Hiking in the top of the mountain 1600m & natural flowing river with big stone where you can swim, meditate or practice yoga. • Exploring whole traditional beautiful villages • Satsang • Reiki healing session • 4 nights accommodation • Daily vegetarian 3 meals

Shirodhara has both preventive and curative effects on people. It removes toxins from the body, helps with insomnia, anxiety and hypertension. It works wonders on degenerative diseases, skin issues, hair loss among many others. The gentle pressure and the soothing warm oil also helps to experience a sleep similar to “meditation”. Our therapists are hospitable and highly experienced with the practice. They can help you relax and rejuvenate with this effective technique that has been tried and tested for centuries. Head and body massage are included in this activity.

We have designed a unique package catering to travelers who seek to delve into their inner selves while immersing themselves in the vibrant energy of ancient Kathmandu and its rich cultural heritage. With our carefully curated program, we invite you to embark on a spiritual journey, offering special healing and yoga sessions that aim to restore harmony within. Following these transformative experiences, indulge in a rejuvenating spa treatment that nurtures your physical well-being, leaving you refreshed and revitalized. Savor the authentic taste of pure vegetarian Nepali Dal Bhaat power lunch and hop on a private tour that takes you on an exploration of Kathmandu's UNESCO Heritage sites. Witness the magnificence of ancient architecture and learn about the captivating stories that surround them.

Discover a sanctuary of holistic healing at Ayurveda Health Home, where ancient tradition meets serene Himalayan beauty. 【 Authentic Ayurvedic Heritage 】 Dive into a world of traditional healing with our experienced Ayurvedic practitioners. 【 Personalized Wellness Focus 】 Every treatment is tailored to individual needs, ensuring a unique, transformative experience. 【Deep Cleansing and Rejuvenation 】 Experience the synergy of Abhyanga massage and Chakra Basti, aimed at deep relaxation and energy alignment. 【 Sound Healing Integration 】 Complement your journey with the therapeutic vibrations of sound healing, enhancing the holistic benefits. 【 Nepal's Natural Serenity 】 Our center, amidst Nepal's tranquil landscapes, offers the perfect backdrop for true mind-body rejuvenation. Concluding your experience at Ayurveda Health Home, you'll feel a renewed sense of well-being, deeply rooted in the time-honored wisdom of Ayurveda, set in the heart of Nepal's natural splendor.