Top New Zealand Traditional Wellness

Take a break from a busy sightseeing schedule and relax in the tranquil natural environment of the Secret Spot Hot Tubs complex. Surrounded by the Whakarewarewa Forest are a collection of hand-crafted cedar hot tubs in which you can soak your aches and stress away. With pretty views overlooking the Puarenga Stream, each hot tub can accommodate up to six people, but this is a private package.

Cruise the waters of Hauraki Gulf Marine Park in search of whales, dolphins and penguins on a half-day tour from Auckland. You’ll board a spacious catamaran at Viaduct Harbour and hear expert guides share informative commentary about New Zealand’s natural wonders. During the whale and dolphin safari, keep an eye out for six types of whales that frequent these waters, as well as seabirds such as Australasian gannets, petrels and terns.

Hanmer Springs is a resort town known for its natural hot pools. Open mid-morning until late evening, these popular pools are a great place to replenish yourself after a long walk or to take the kids during the day. By booking your tickets in advance, you can drop in at any time and avoid the disappointment of getting turned away, especially during the pool’s busy weekends.

Experience the adrenaline-pumping excitement of high-speed turns and spins during a 45-minute jet boat ride across Lake Rotorua. Then, to help you recover from the exhilaration of jet boating, follow up with a relaxing soak at Manupirua Thermal Springs, a stunning boat-accessible location at the edge of Lake Rotoiti. Soothe your nerves with a soak in six mineral hot pools then cool off in the lake.

Treat yourself to a little ‘me’ time on this soothing 1- or 1.5-hour massage session in Queenstown. Step inside the massage center solo, or bring your special someone along for a romantic experience together on New Zealand’s beautiful South Island. Choose from a range of massage treatments such as deep tissue, maternity, hot stone and reflexology. Relieve previous sporting injuries, relax your body post-pregnancy or let the therapists lull you into a state of total calm under the warmth of hot stones. Bliss!

Embark on a mesmerizing evening adventure kayaking across Lake Rotoiti, New Zealand's gem. Immerse yourself in the breathtaking scenery and the symphony of birdlife as you paddle towards the mythical Glowworm cave, a spectacle of bioluminescence. After a sumptuous BBQ dinner at the secluded Manupirua Hot Pools, accessible only by water, surrender to pure relaxation as you soak in the therapeutic warmth of the natural geothermal springs. As the moon and stars twinkle above, witness the lake's magical transformation. This enchanting experience is a perfect harmony of nature's wonders, leaving you with cherished memories of tranquility and awe.

Relax and unwind on the tranquil shores of Lake Rotorua at Polynesian Spa - a world-leading, natural mineral bathing and luxury day spa retreat. Channelling geothermal marvels in its backyard, the 28 mineral pools are fed from two natural springs for a combination that both nourishes the skin and relieves tired muscles, aches and pains. Specialising in a range of health and wellness treatments, Polynesian Spa has a decadent spa therapy menu. Wellness rituals ensure maximum rejuvenation and relaxation featuring hydrotherapy pools and a reflexology walk. Combining ancient healing practices with modern techniques, Polynesian Spa is frequently recognised as one of the top 10 spas in the world.

Paddle a kayak on beautiful Lake Rotoiti in the evening without the risk of getting lost in the dark or missing the best bits by going with a guide. Less commonly visited than nearby Lake Rotorua, Rotoiti offers a peaceful environment, with abundant birdlife, glow-worm caves, and hot pools that are only accessible by boat. Learn the Māori legends of the lake from your local guide.

Step into Rotorua Thai Massage and treat your body to stress relief and rejuvenation. Rotorua Thai Massage is conveniently located in the Rotorua CBD, New Zealand near Starbuck's and Quest Rotorua Hotel. The Rotorua Thai Massage team pride itself on bringing an ancient healing technique to the residents and workers of Rotorua to facilitate muscular rehabilitation and general wellness. The Thai massage and wellness provides different massage options, including Thai massage, Foot Reflexology, Aromatherapy, Deep Tissue, Remedial, Hot Stone, and Facial treatments. Our Qualified Thai therapists have more than 10 years of experience we are one of the best massage places in Rotorua. Whether you’re feeling run down or are suffering from injury, book in at Rotorua Thai Massage today to refresh your mind, body, and spirit.

If you need a moment—or up to 45 minutes—of respite from the invariable sightseeing and traveling grind of your vacation, this Salt Cave Halotherapy could do the trick. Halotherapy, derived from the Greek word for “salt,” is a natural therapy that reduces the size of salt particles pushed into the air so that they are easily inhaled and absorbed through your skin. Relax in a “cave” room while the salt works wonders for your skin and well-being.

Take a break from the stress of organising your trip with a flotation experience in New Zealand’s largest flotation therapy centre. Float in 1100 lbs of warm and enriched water in your own private float capsule, sheltered from the distractions of the world outside. After your float, decompress in the centre’s relaxation area with a complimentary herbal tea.

Experience a 1-hour Vibrosaun Therapy session for a rejuvenating experience reputed to relieve aches and pains. Relax on a therapeutic, vibrating bed with tranquil music and dry sauna heat that circulates through the capsule, promoting increased circulation and health. Choose from treatment times offered throughout the day.

Join us to view Rotorua beyond the crater rim. Enjoy spectacular views of our hidden lakes district, distant volcanoes and local geothermal activity. In this captivating overview of this stunning area and continue your experience on your floatplane scenic flight towards lake Rotoiti. Landing on the lake we’ll taxi to the pier where you disembark, your Eden awaiting. Only accessible by water, the hot pools are in a secluded bay on the shores of Lake Rotoiti. Seemingly disconnected from the world, this is where you’ll spend 90 minutes, with your only concerns being which pool to experience next. Take your time soaking, cool off in the lake, rest a bit on a lounger and repeat before returning to the Rotorua City Lakefront

The Hanmer Springs Thermal Pools & Spa is one of the most popular resorts on New Zealand’s South Island and less than two hours north of Christchurch. On this tour, travel from Christchurch in the comfort of a private vehicle, stopping along the way to enjoy wine tasting in the Waipara Hills wine region. Spend the rest of the day at Hanmer Springs, where you can relax in the thermal pools or enjoy optional extras such as a 90-minute hot stone massage or a jet boating excursion.