Top Southern Thailand and Andaman Coast Fitness Classes

Experience a holistic 6-week transformation, not just a quick getaway. Our retreat package focuses on sustainable, long-lasting results that go beyond short-term fixes. Lay the foundation for a healthier lifestyle that extends far beyond your time in Thailand. Our 6-week program combines a 2-week retreat followed by 4 weeks of online coaching, providing you with a comprehensive introduction to the world of fitness. With guidance on fitness, diet, and holistic health, we equip you with the knowledge and tools to make lasting changes even after you leave our retreat. ​During your time with us, our experienced trainers and wellness experts will work closely with you to create a personalized fitness plan tailored to your unique needs and goals. With access to world-class facilities, we'll guide you through targeted workouts, strength training, cardio sessions, and flexibility exercises, unlocking the transformative benefits of a well-rounded fitness routine.