Top Southern Thailand and Andaman Coast Sports Lessons

Challenge yourself to a Muay Thai boxing class of pad and mitt work to increase cardiovascular conditioning, hip mobility, leg and core strength.

Khun Suek Moy Thai provides a Thai boxing and training class on the island of Krabi. This class, I design for beginner’s to intermediate level. If you want to dramatically increase your level of fitness, burn fat and improve your strength and flexibility, this program is for you. There is no doubt one of the fastest and most fastest and effective ways to quickly transform your body and put you on the fast-track to a new healthy lifestyle. One of the reasons this program is so effective, is because it trains every part of your body in a total fitness program.

Treat your body and mind to an aerial yoga session in Phuket. This small-group class introduces you to aerial adaptations of traditional yoga poses—from simple poses to hangin upside down—and is suitable for any level of yoga experience. Afterward, you can use the swimming pool and enjoy complementary hot tea.

The towering karst cliffs of Krabi’s Railay Beach draw climbers from around the world. But their textured surfaces and easy-to-grip outcrops make them a great choice for beginners too. Give your muscles a workout and soak up dazzling views of the Andaman Sea on this half-day climbing course led by a certified instructor, with pickup from select hotels. Choose between morning or afternoon options to suit your schedule.

Prebook your admission ticket to a muay Thai boxing match session at Patong Boxing Stadium in Phuket to guarantee your seat at the venue on the night of the fight you want to see. This boxing match is full of energy and one of the most thrilling to see in person—plus, the venue is one of the largest in South Thailand. Ideal for sports fans looking for a night out.

Check out a Muay Thai fight at one of the biggest stadiums in southern Thailand with these tickets. You’ll save time at the venue by not waiting in line. Just get straight to your seats and get settled in to watch the fight. You also have an option to upgrade your seats, if you like (for an additional fee).

Take in the highlights of Phang Nga Bay on this action-packed full-day cruise from Phuket. Paddle around Panak and Hong islands on a canoe; admire the natural wonders of James Bond Island; take a swim at Lawa Island; and tuck into a delicious lunch onboard. Hotel pickup and drop-off is included.

Spend a day exploring the jungles of Krabi with this full-day tour, which includes lunch served at a local restaurant. You'll spend time at Wat Tahm Suea (aka the Tiger Cave Temple), swim in the Emerald Pool inside Khao Phra Bang Khran Nature Reserve, and soak in the mineral waters at Hot Spring Waterfall.

This day trip will take you to see the beauty of Cheow Lan Lake in one day from Krabi. Take in every bit of the magnificent beauty of Guilin of Thailand where the greenery is perfectly preserved, surrounded by the rows of limestone and trees that stand in the emerald lake.

Discover one of Phuket’s major highlights, James Bond Island, on this fun boat adventure. Join a small group and sail through Phang Nga Bay, admiring the caves and limestone rock formations along the way. Stop at the famous island where the 1974 James Bond film “The Man with the Golden Gun” was filmed as well as other landmarks like Koh Panyi and the Monkey Cave Temple.

Visit the Hong Islands, part of Than Bok Horani National Park, with this group boat tour. You'll get the chance to snorkel in crystalline waters, sunbathe on white-sand beaches, and check out beautiful rock formations, with a stop for an included lunch along the way.

Explore Phuket’s natural beauty and culture on this guided excursion. After a convenient hotel pickup, visit top attractions like the massive Big Buddha statue and sacred Wat Chalong temple. Visit a cashew nut factory and stop for photos at Karon Viewpoint—and learn all about Phuket from an informative local guide as you go.

Go kayaking and snorkeling in the Hong Islands on a full-day tour from Krabi that includes speedboat transport between destinations. Kayaking allows you to explore small coves, beaches, and sea caves that are difficult to access in larger boats. Stop at great spots for snorkeling and a beachside lunch, and enjoy the natural beauty of southern Thailand’s national parks. Includes lunch, use of snorkeling and kayaking gear, and round-trip transportation.

See bioluminescent plankton as it lights up waters with this tour, which includes a barbecue dinner on the beach and round-trip hotel transfers. You'll depart in the afternoon, leaving you plenty of time to swim and snorkel in the daylight, returning by longtail boat at night after you've had the chance to see bioluminescent plankton aglow.

Make the most of your time in the islands of Ao Nang by traveling via speedboat. This full-day tour takes you to Poda Island, Chicken Island, Railay Beach, and Tup Island, something tours via longtail can't accomplish in a single day. Listen to commentary from your guide on the region's flora, fauna, history, and ecosystem. Complete your experience with a beachside picnic lunch midday.

Start your day with a sunrise yoga class on Thailand’s Sunrise Beach (Koh Lipe). You’ll receive individual attention in a small-group setting, as you take in views of Tarutao and Langkawi islands on a clear morning. The maximum class size is six people, allowing for a personalized experience. This is a vinyasa flow class that’s suitable for all levels of practice.

With our experienced and licensed instructor pilots, you will get to fly over Phuket and see a beautiful view of the island. Popular places such as Phi Phi island, Chalong bay, Promthep Cape, and Big Bhudda can be seen by you from a new perspective. We are the only airfield under good standards with a license from the government for paramotor activity. As our location is only 15 minutes away from Phuket town, you will not waste any time of day as the location is extremely convenient.

Want to experience the thrill of catching your first wave at one of Thailand’s most beautiful beaches? Sign up for a private or small-group 1.5-hour surf class in Phuket and learn to surf in the warm waters of the Andaman Sea. With all equipment provided and plenty of one-to-one attention from an expert surf instructor, you’ll be taking to the waves in no time!

Learn how to give a professional-quality head, neck and shoulder massage on this unique experience workshop. Thai massages are famous all over the world for their effectiveness at easing pain and promoting relaxation. Follow your masseuse tutor’s guidance and hear how to use essential oils to enhance the experience, and learn where to focus the most attention.

Challenge yourself to a half-, full- or multi-day rock-climbing course from Krabi and climb the dramatic karst cliffs around Railay Beach. With dozens of graded routes to choose from and full instruction provided, it’s an ideal spot for first-timers to cut their teeth, or experienced climbers to push their limits. Sail out to Railay Beach by longtail boat, strap on your safety harness and get your adrenaline pumping as you try rope climbing, bouldering and rappelling, under the guidance of your expert instructor.

Massage Lessons provided by Suuko professional therapists - learning from the very best who provide our award-winning spa treatments.

What makes this class unique is that you get to experience an energetic vinyasa flow class with stunning views over the beach & sea. Sunrise beach is one of the most beautiful & one of the most photographed beaches in Koh Lipe. A must see for all visitors. You will also receive yoga tuition from Koh Lipe’s most experienced yoga teacher. Keira has been teaching yoga in Thailand since 2006 & teaching scuba diving since 2002. Classes are all small & personal with the average class size of just 5 to 9 people per class to ensure that you receive individual attention.

See Krabi from a completely different perspective during a 2-day rock climbing course that provides a comprehensive introduction to the extreme sport. No previous climbing experience is required to enjoy this course, which teaches you climbing basics in one of Asia’s most scenic destinations.