Top Costa Rica Wellness Classes

Our customized yoga class at our Riverside Rainforest yoga platform is the perfect opportunity to either continue your practice or if you’re new to yoga, this is an unintimidating class to help you explore this amazing, wholesome activity. Vacations are perfect for trying new things.

Experience Tamarindo’s perfect breaks with a 1.5-hour surf lesson at a beachside shop. Get in the water for the first time and practice paddling, popping up, and riding in a forgiving beach break. More experienced surfers can hone their skills by surfing alongside an expert instructor, learning to read the breaking surf while improving technique and form. Riders of all skill levels can soak up the sun on the Pacific Coast and enjoy the security of an experienced surf school that places the emphasis on safety and fun. 

Combine learning to cook with learning to dance with this combo experience. You'll learn how to make traditional Costa Rican food and sit down to eat your creation. Once you're done, you'll work off your meal with a dance lesson focused on Latin dance styles such as salsa, merengue, cumbia, and bachata.

There’s a good reason why Tamarindo is known as a top surf destination for beginners. In just one lesson, you can pop up on your board and ride a wave when you take a private or group lesson. Or, even upgrade to a 3-day mini-surf camp—the choice is yours when you book. No matter what you choose, hang easy knowing that all equipment and a qualified instructor are included with all packages.

Get a taste of authentic Costa Rican life and cuisine as you join a local family for a cooking class and home-style meal. Along with a guide, visit the home of your hosts outside of La Fortuna and learn about household customs and cooking techniques. Join in the preparation of a typical meal, and then savor the fruits of your labor alongside new friends.

Impress your friends back home with your dance moves after taking a salsa and bachata class on Costa Rica’s Caribbean coast. With a group of like-minded travelers and a supportive instructor, you’ll learn about timing, rhythm, open steps, turns, and partner work. The class is a great standalone activity or as the start of a night out dancing in Talamanca.

Imagine a personalized open-air yoga practice surrounded by the exotic jungle of Costa Rica - taking in the sounds of nature while relaxing, grounding and turning inward as you flow through a sequence customized just for you!

Choose either a morning or evening to take this approximately 45 minute yoga class in Santa Teresa and find your zen. Your instructor will guide this class for you with lots of different wellness options for you to try. Spend some quality time relaxing during this time just for yourself. All the yoga equipment is included, so just show up.

This group tour near Manuel Antonio takes you into the jungle for a yoga and hiking excursion, followed by lunch and even learning to make corn tortillas. You’ll start with a hotel pickup to keep things running smoothly, then your guide will organize yoga, a hike, a waterfall visit, and a well-earned lunch in a local’s home.

This is a very unique private experience to find balance into our lives, with this magical experience, surrounded by the healing nature of Monteverde Cloud Forest. Allowing the benefits of Yoga, Aromatherapy and Sound Healing working together to bring you back to your essence to continue or end your Costa Rica trip. Definitely a Must to do if you are coming to Monteverde! Namaste!

This property is located in a famous area of Costa Rica. Surrounded by forest and framed in an endless beach, which makes it the perfect location for yoga practice.

Selina is not just lodging, it's an experience. A place to connect with others. Be inspired by magnificent beaches and lush jungles. Feed your creativity. Get on a wave, reach a new level of productivity with surfing, relax with a massage and focus on a Yoga class. If you are looking for a unique experience, immersive, full of purpose, you are looking for Selina.

Join us and explore the southern gem of Costa Rica, Pavones. As the second-longest left-hander in the world, this place is a true surfer’s paradise. There’s more to this place than just waves, because its impressive scenery is a playground for any adventurer with its rugged beaches and wild jungle. During your stay , they would like you to experience this place as they would. So it’s not only about surfing at the Costa Rica retreat, as there is always more to discover, so come and join this Costa Rica retreat now!

Immerse yourself in a thoroughly uniqueyoga experience amidst our rainforest reserve, navigating a trail that unveils mesmerizing waterfalls. This enchanting space caters to both seasoned practitioners and beginners alike. Elevate your vacation by embracing this wholesome activity, creating the ideal opportunity to explore and discover something new amidst the lush beauty of our jungle yoga excursion.

So what can you expect if you spend 8 incredible days and 7 nights Rediscovering YOU and enjoying yourself on an exquisitely decadent adventure to Costa Rica? → Well, what if you got the EXACT inspiration you needed to design the perfect next chapter in your life that has you eagerly jumping out of bed each and every morning? → What if you finally figured out why YOU do the things YOU do? Why do some patterns repeat? What holds you back and what lights you up? → And what if you had access to a group of feminine thought leaders willing to generously share their expertise with YOU and your mission in the world? → And what if you could learn how to meet and nurture new friendships and build a Tribe of support? → And on top of ALL THAT, what would it mean to you to load up on self-care with daily yoga options, HIIT classes, Eco-Adventures, Spa treatments, and so much more!?! Would THAT make it worth joining us in Cost Rica? ​ Yes, without a doubt!

Immersed deeply in the tropical beach jungle, far from the crowds and crime, you'll discover a variety of empowering and happiness-inducing activities to make your heart smile and confidence soar. Surf, yoga, martial arts, mindfulness, happiness workshops, healthy lifestyle, rest & relaxation. Separate for women, men, & kids. You'll receive personal instruction with our experts in each area, cultivating a multitude of skills and a deeper connection to self. Relax, rejuvenate, and empower. Learn powerful tools for a happier and easier life to take home for you and your loved ones to forever benefit from. We weave a whole day's worth of activity into our schedule, from morning meditation through empowering activities and delicious energizing food. Plenty of free time to relax and explore. Enjoy the warm sea and live on fresh sea breezes and endless coconut water, cleansing and rejuvenating from the inside out. Hammocks, warm ocean water, monkeys, birds and butterflies. Bliss.

Asanas, yoga poses, help you to develop physical strength and body awareness, while pranayama (breathing techniques), help you to focus, concentrate and become still in your mind, opening the space for deeper understanding and intuition. In a state of balance and harmony, develop a deeper connection with horses. Feel the wild free spirit of the horse, allow yourself to let go and be in union with the life force energies that surround you. Connect to horses, to nature, to your True Authentic Self and Be that being your are meant to be, that one that is always there within you. Your true nature is Bliss, horses guide will guide you and help you rediscover your natural state of Blissfulness.