Top Costa Rica Sports Lessons

Experience Tamarindo’s perfect breaks with a 1.5-hour surf lesson at a beachside shop. Get in the water for the first time and practice paddling, popping up, and riding in a forgiving beach break. More experienced surfers can hone their skills by surfing alongside an expert instructor, learning to read the breaking surf while improving technique and form. Riders of all skill levels can soak up the sun on the Pacific Coast and enjoy the security of an experienced surf school that places the emphasis on safety and fun. 

The golden sands and consistent waves of Espadilla Norte Beach make it a popular destination for surfers in the Manuel Antonio National Park. With this tour, hone your surf skills or learn to catch your first wave with a surf lesson to suit your level. Learn beginner basics and pro tips from your surf instructors, then hit the waves to practice for as long as you like.

There’s a good reason why Tamarindo is known as a top surf destination for beginners. In just one lesson, you can pop up on your board and ride a wave when you take a private or group lesson. Or, even upgrade to a 3-day mini-surf camp—the choice is yours when you book. No matter what you choose, hang easy knowing that all equipment and a qualified instructor are included with all packages.

If you’ve always wanted to learn to surf, Jaco is a great place to finally do it. During the two-hour lesson you’ll learn to paddle, stand up, drop into waves, and ride. By the end of the lesson you should be ready to stand and ride your first wave. Receive personalized attention in a small-group lesson that will be tailored to your experience level.

Lace up your hiking boots for this full-day immersion in the wild beauty of Tenorio Volcano National Park. Look for wildlife on the drive from La Fortuna, and feel like a jungle explorer on the trek to Rio Celeste, known for its mystical aquamarine waters. Take a dip in warm volcanic river pools, admire a cascading waterfall, and reward your efforts with a typical Costa Rican lunch.

Spend the day away from bustling San Jose and see the majestic Rio Celeste, one of the top attractions in Costa Rica. Located inside the Tenorio Volcano National Park, the deep turquoise waters of the river can be explored via a trail, which includes a waterfall, a suspended bridge, and a section of hot springs.

Get out into nature with this private half-day excursion to the Celeste River and its surroundings. Your guide will take you through the forest, where you will likely see all kinds of birds, primates, and sloths among the tropical flora. You will also have the opportunity to swim in the blue waters of the Rio Celeste during your visit.

Get an up-close look at Costa Rica's hidden natural wonders on this Rio Celeste and Llanos de Cortes waterfall tour. Follow an expert local guide through breathtaking scenery, rugged trails, and truly beautiful attractions. This is the perfect way to explore outside the city and see what makes Costa Rica a top attraction for nature lovers.

Explore the Arenal River area on this guided tour. Learn about the Maleku, an indigenous people of Costa Rica, and their culture, medicine, and traditions, then go on a thrilling tubing adventure where you'll navigate the rapids of the river. Plus, take a refreshing dip in the thermal mineral pools.

Hike through Tenorio Volcano National Park's remarkable landscape and see the otherworldly blue of the Rio Celeste waterfall on a full-day trip from La Fortuna. Follow your guide on a 4.3-mile (7-km) trail into the forest, watch for the monkeys and birds as you stroll past a serene lagoon, and take in views of the imposing Tenorio Volcano. Visit the park’s boiling mud pits and brightly colored jungle waterways, then enjoy a full lunch in the park before returning to your hotel.  

Discover the incredible birds and biodiversity of Palo Verde National Park on this boat tour with lunch. Spot native wildlife such as crocodiles, iguanas, monkeys, and a colorful parade of bird species during a 1-hour and 20 minutes cruise down the Tempisque River led by a naturalist guide. Afterward, discuss your sightings with fellow travelers over a traditional Costa Rican lunch at a local restaurant.

Set sail in the afternoon and take in views of the Costa Rican coastline on this tour. On board a comfortable catamaran, you’ll have the chance to spot local sea life such as whales, dolphins, turtles, rays, and seabirds. The tour also includes time to swim and snorkel or simply relax on the boat. On the sail back to Playas del Coco, you’ll catch sight of the sunset from the water.

Snorkeling stops, sunshine, and unobstructed views of Costa Rica's shoreline make this sunset catamaran cruise the ideal way to end your day—and the open bar doesn't hurt. Join a friendly crew (as well as dolphins, turtles, and flying fish) to make the most of the day's last rays on this perfectly timed tour, which ends just as the sun sinks below the horizon.

Ideal for travelers interested in learning how to surf, or beginners who haven’t brought the right gear, this surf lesson provides boards and everything you need to improve your surfing skills. Meet your instructor directly at Hermosa Beach, considered one of the top surf spots for beginners, and start with stretching exercises and short lessons on surf etiquette and rules. Then, get in the water and learn to catch your first waves.

Our customized yoga class at our Riverside Rainforest yoga platform is the perfect opportunity to either continue your practice or if you’re new to yoga, this is an unintimidating class to help you explore this amazing, wholesome activity. Vacations are perfect for trying new things.

We are local Costa Rican surfers who love the ocean and love giving back. We want you to leave here with the biggest smile and the best stories to take back home. We love our job and we want you to feel how special Tamarindo really is! Our 20+ years of experience gives us an understanding of how to approach the different levels of skill and confidence. The ocean is an amazing place and no matter where you are at on your journey, we are here to support you and want to help guide you to leave Costa Rica with new, lasting memories.

Everyone of all ages can surf their first wave. From kids to adults. I was born in Guanacaste and have been teaching surf lessons for 12 years. I am passionate about surfing with short board and longboarding too. Surf lessons in Tamarindo.

Learn to surf in Tamarindo at a school that teaches in a holistic manner. The instructors will assess your needs to see what you need to become a better surfer, and continue to improve and become better with further lessons. You will start with a digital presentation to understand the concepts, and go from there to your individual lesson.

The main reason why you should book with us is because our founder and main instructor is a National surf and bodyboard champion, he himself has been in charge of recruiting the best surfers in Manuel Antonio to be Sea Bros instructors. We are also a surf school that stands out for doing social work with children from the community, we give them a space and equipment to enjoy the sea and the beach in a healthy environment.

A surf lesson with us is a unique experience that cannot be replicated anywhere in the world. We offer surf lessons and rentals that are tailored to your level of surf experience. Your comfort and safety in the water are our top priority. We offer local knowledge of the region and the wave that can only be provided through native, local instruction based on a lifetime of experience. We offer lessons in English and in Spanish to accommodate the language needs of our students. Tamarindo beach hosts a world class learning wave that is perfect for everyone from beginners on a soft top board, to more advanced short boarders and everything in between. We work with all ages and ability levels. We will customize your lesson to suit your individual needs based on your level of experience. We love to teach children, teenagers, adults and elders. We also offer easy and direct reservations to jungle boat safari tours and horseback riding on the beach upon request.

Learn how to hang ten with this beginner surf lesson in Guanacaste. Instructors choose surf sites based on the current swell and tide conditions, finding the best breaks for successful learning. Students will learn how to paddle and take control of the surfboard. There is a maximum of 4 guests per instructor allowing for personalized attention.

Learn to surf in Uvita Costa Rica at your own pace, with a private instructor. You don’t need to share with a group, or feel like you’re on your own. Instead, your personalized instructor will take you step by step through the surfing process. This two hour lesson is great for beginners to intermediates. No matter what level you start from, you’re guaranteed to gain confidence.

Costa Rica is one of the world’s best places to surf. Learn a new sport or improve your surfing skills with this private lesson in Dominical. Meet your instructor right on the beach and jump right into your lesson. Beginners learn the basics of surfing and then head into the water to try and catch some waves.