Top Da Nang Fitness Classes

Go home with more than just a kitschy souvenir with this authentic Vietnamese cooking class. With a local family leading the way, you’ll visit a local market to nab some fresh ingredients, and then you’ll try your hand at four traditional dishes—eating your bounty when finished. Of course, delicious Vietnamese coffee will be tasted, too!

Discover the rejuvenating power of massage with this powerful treatment and herbal spa experience in the heart of Da Nang. Combining the traditions of acupuncture and healing herbs, along with a hot stone massage, this revitalizing all-body experience starts with drinking herbal tea and ends with refueling your body with snacks, soup, and fruit.

Learn the secrets of traditional Vietnamese cuisine from a local chef at her home. Accompanied by your host, Jolie, shop for fresh ingredients at the market, visit a local coffee house, then prepare a variety of Vietnamese dishes and pick up plenty of tips and techniques to help you recreate them back home. Finally, sit down to enjoy a delicious homemade lunch.

Don’t just feast on Da Nang’s delicacies—learn to make the dishes yourself during a cooking class that introduces you to the culinary culture of central Vietnam. You’ll enjoy personalized attention in a small group limited to only 10 people and learn about techniques and ingredients native to southeast Asia.

What is Tai Chi - a combination of Yin and Yang philosophy with Chinese martial arts movements and breathing techniques. It is suitable for people of all ages and levels of physical fitness. The movements can be performed slowly and gently for health and relaxation, or faster and more powerfully for fitness and self defence applications. Tai Chi benefits - the exercises regulate all systems within the body improving digestion, respiration and circulation. As the movements are performed in a relaxed manner this can also lead to a reduction in stress related disorders. The low-impact nature of the routines improves the condition of bones, joints and muscles without strain whilst encouraging balance, focus, flexibility and co-ordination to promote health and vitality within the individual. During practice the body remains relaxed with breathing and movement all closely connected.