Top Florida Wellness Classes

Practice yoga on a floating mat during this private class in Panama City, Florida. Meet your guide for a private, gentle yoga class set in a scenic location at Lake Caroline. Paddle out to the class location, drop anchor, and admire views throughout the class. Customize the class according to your yoga experience and finish the class with a meditation out on the water.

We have one of the best locations in town right next to Core Surf Shop, as well as some of the best surf instructors in the state. We are so sure we'll have you up and surfing that we offer a money back guarantee if your not thrilled!

Don’t skip your workouts while traveling—and try something new—with this private Tai Chi and Qi Gong class in Cambier Park in Naples, Florida. After booking, get your ticket from set redemption points in Naples, and head for your class right in front of the stage in Cambier Park. The classes present easy-to-learn techniques that are suitable for beginners.

The Central Florida wilderness is your serene getaway during this guided hike and yoga experience near Titusville. You’ll meet your group at Fox Lake Park then hike over a mile to a campsite for your yoga lesson. Stretch and find inner balance beside a secluded lake then return to Fox Lake Park for more yoga if you desire. Snacks are provided to give you the energy boost needed to feel ready to tackle the three-mile hike.

Join a yoga class in a scenic Miami Beach location with this experience in South Pointe Park. Meet your yoga teacher in the park for a class that is adaptable to all levels of yoga experience. Focus on stretching, mindfulness, alignment, and the synchronization of movement and breathing during this guided class. Expand your yoga knowledge and stay healthy during your visit to Miami.

Relax and energize by the bay in Panama City with this hour-long private yoga session. Your instructor will have all the gear you need, including yoga mats and props, so you just need to show up ready to practice. Beginners to more advanced practitioners are welcome for this approximately one-hour class.

Learn how to surf in Cocoa Beach with a private lesson. A private instructor means you'll get a tailored session on the waves of the Atlantic Ocean with a provided rental surfboard.

Experience the powerful and life changing practice of Chi Breathwork. Dive deep into the breath. Release stress and trauma , heal and renew, create life at new potentials.

Enjoy the beauty of Miami as we gather for sunrise yoga and mediation on the beach overlooking the ocean. Enjoy a calming yoga class followed by mediation as the sun rises in South Beach. A unique experience in South Beach before the crowds of beach goers awake. Add on a picturesque walk to SouthPointe Park overlooking the ocean. A unique experience in a location most commonly visited by locals for relaxing, picnicking and visiting with friends.

This is the perfect chance to unlock your potential by releasing what no longer serves you during your time in Miami. This is a private guided meditation where you will receive what your body needs in the moment. KAP or Kundalini Activation Process is a transmission of energy. This is energy we all have but becomes dormant as we grow up and develop limiting beliefs and fear. By surrendering to this safe and natural process, we release what no longer serves us and connect with our essence; remembering who we have always been. Some of the benefits include increase energy and vitality, enhanced mental clarity and intuition, gain alignment and a sense of purpose, ability to set firmer boundaries, decreased stress and anxiety, letting go of what no longer serves you, feeling of oneness and gratitude, improvement in relationships. Each experience is unique to the participant. For more details, pictures and videos, visit our website intuishine.com/kap.