Top Miami Wellness Classes

Take a break from the late nights and hustle and bustle of Miami's South Beach. This yoga experience will leave you feeling refreshed and recharged as it focuses on your spiritual as well as physical journey. Your instructor will guide you through the practice with mindful sequences that emphasize alignment and the synchronization of breath and movement.

Enjoy the day on the water with friends & family in Miami Beach with Dolphin Water Sport. Our +650 reviews on Google with a 4.9 score guarantee our quality Our Boat & Captains are certified & licensed by the USCG, giving you a safe experience from start to finish.
 22ft Bayliner 2022 This beautiful Boat is fully equipped with Bluetooth Sound System. Enjoy your own music, you can bring food, drinks & decorations Water, Champagne, Cooler & Ice Included A unique & personalized experience with our private tour! Great for Birthdays, Anniversaries, Bachelor/Bachelorette/Wedding Parties or any special occasion up to 6 people. Perfect for a day on the water - Cruise Biscayne Bay - See the Homes of Millionaires & Celebrities - See some dolphins along the way - Can Snorkel - We’ll anchor at the Sandbar or on an island, where can enjoy the picturesque views of the crystal blue waters.
 Please note you will be required to sign a waiver upon boarding the boat.

Join a yoga class in a scenic Miami Beach location with this experience in South Pointe Park. Meet your yoga teacher in the park for a class that is adaptable to all levels of yoga experience. Focus on stretching, mindfulness, alignment, and the synchronization of movement and breathing during this guided class. Expand your yoga knowledge and stay healthy during your visit to Miami.

Experience the powerful and life changing practice of Chi Breathwork. Dive deep into the breath. Release stress and trauma , heal and renew, create life at new potentials.

Enjoy the beauty of Miami as we gather for sunrise yoga and mediation on the beach overlooking the ocean. Enjoy a calming yoga class followed by mediation as the sun rises in South Beach. A unique experience in South Beach before the crowds of beach goers awake. Add on a picturesque walk to SouthPointe Park overlooking the ocean. A unique experience in a location most commonly visited by locals for relaxing, picnicking and visiting with friends.

This is the perfect chance to unlock your potential by releasing what no longer serves you during your time in Miami. This is a private guided meditation where you will receive what your body needs in the moment. KAP or Kundalini Activation Process is a transmission of energy. This is energy we all have but becomes dormant as we grow up and develop limiting beliefs and fear. By surrendering to this safe and natural process, we release what no longer serves us and connect with our essence; remembering who we have always been. Some of the benefits include increase energy and vitality, enhanced mental clarity and intuition, gain alignment and a sense of purpose, ability to set firmer boundaries, decreased stress and anxiety, letting go of what no longer serves you, feeling of oneness and gratitude, improvement in relationships. Each experience is unique to the participant. For more details, pictures and videos, visit our website intuishine.com/kap.