Top Seoul Wellness Classes

Learn how to prepare authentic Korean food in a laidback environment during a small-group cooking class in Seoul. Join your instructor at Mangon Market to pick up the freshest ingredients, then return to their home. Get set up at your personal cooking station, then enjoy easy-to-follow instructions and personal assistance from your host. The 3-course menu may include soft tofu stew, bibimbap, bulgogi, kimchi stew, japchae, or stir-fried pork.

The actual choreographer of k-pop stars such as ChungHa, ITZY, BTS, BLACKPINK. TWICE, or another KPOP IDOL' s dancers will lead the class. It's the ultimate K-pop experience you can't find elsewhere!

Discover the techniques to prepare four types of kimchi during a small-group cooking class in Seoul. Begin with a tour of Mangwon Market to learn about Korean food culture and how to find the freshest ingredients. Set in the home and guided by a professional chef, you’ll enjoy ample one-on-one attention from your instructor. Afterward, you’re ready to make this iconic side dish back home.

Seon and Martial Arts, Seonmudo is a practice and health method that encompasses traditional meditation, yoga, qigong and martial arts that have been handed down in temples. - Breathing meditation can help you relax your tired body and mind. - You can relieve the fatigue in your stiff body and mind and make yourself more comfortable. - A Sunmudo expert will assist you in revitalizing your body and mind. - You can explore Buddhist culture in the easily accessible center of Seoul. Seonmudo Seoul Center has been a Zen center located in the center of Seoul since 1985, and is a place of rest and training that many people are looking for.

Eobi Valley - This is Eobi Valley, a valley where fish keep flying. In the past, there were few people, so no one was fishing, and there was plenty of water. For this reason, the fish kept bouncing out of the valley water as if it were flying.

Experience the slower version of Seoul. We truly believe the right movement in the morning & balanced breakfast will set you up for your next adventures ahead. Arriving on the mat, we will start with breathing meditation, setting an intention of the day, and gently start flowing together. After the class, we’ll have some fresh and delightful breakfast together that will bring balance back to your body.