Top Greece Wellness Classes - page 2

If you love the sun and the sea and you don't mind your feet balancing on hot sand you will find the experience unique, exhilarating and fun. This jurney to harmony starts at our pick up point at the side entrance of the acropolis museum where we welcome you and drive you to a most beautiful palm beach. You can swim, sunbathe, walk and take some photos. Then we practise and meditate. The breathing exercises will calm and relaxe both your spirit and body. Afterwords we dine and have some drinks. The sunset colors are breathtaking and the sea and the sky reflects too. Now it's the time to photograph you in this amazing scenery. The driver will take us back to the point we started on the begining of our journey. You were a traveller when you came, but now you leave as a friend.

Though I have been teaching Yoga for the past seven years, it has been a very important part of my life for a long time. My wellness journey started from Classical Pilates training (matwork & props, reformer, chair) and then it continued on my studies on Hatha Yoga, Vinyasa Flow Yoga, Yoga Nidra, Therapeutic Elements and Yoga props (RYT 500). Wishing to deepen my knowledge and experience in the world of holistic practices, I also studied Angelic Reiki Healing and Spineworks and to this day, I am attending numerous seminars and workshops. For me, practicing Yoga is more than just performing asanas on the mat. It means to live life in simplicity with compassion and an open heart, something I try to share in every yoga session. For our sessions you will need to have with you a towel and a good mood (yoga mats will be provided). A morning and an evening session are offered.

The experience includes the below activities: - Yoga: The practice begins with calming breathing and meditation, followed by a yoga flow. The entire experience is topped off with fresh fruits or local treatments! (1.5 hours) - Photo tour: Memorialize your time on Milos Island with a private photo tour in locations slightly off the beaten track. I will take professional pictures of you and your friend to keep a unique recollection of your summer travelling experience on Milos. We will visit 3-4 places, staying at each location for almost 1 hour. You will receive an online gallery of edited images (4 hours). You can also add (extra) - Reiki: An energy healing through gentle touch. People commonly feel the warmth from the Reiki and relax. It is essential to be positive and open during the session (45 minutes) - Bowen treatment: Consists of small moves and pressures at specific parts of the body. The person may experience relief after just the first session (30 minutes to 1 hour)

Experience the ultimate fusion of physical & mental wellness with our unique activity that combines yoga with rock climbing in South Rethymno. This is truly a one-of-a-kind experience, allowing you to connect with nature while enhancing your physical strength and mental clarity. Feel the exhilaration as you challenge yourself with rock climbing, pushing your limits and building resilience and then immerse yourself in the breathtaking landscapes of Crete as you practice yoga poses at stunning beaches during sunset. This perfect blend of adventure and mindfulness is tailor-made for the traveler seeking to fully experience the wonders of Crete. Embark on this extraordinary journey and discover a new level of well-being and connection with yourself and nature.

It will be a unique experience and day because you will feel that you are in a beautiful Greek island, chill out, having fun, and enjoying the amazing Mediterranean Sea and beaches. I am local in Athens Riviera and I can really guide you in beautiful local places ! See you soon

Get ready for an epic adventure in Pelion, Greece! Picture yourself chilling in a charming old mansion, learning how dance traditional Greek dances, and mastering the art of yoga. On Saturday night, we're throwing a wild fiesta with live music and some serious dancing! Plus, we'll hike through lush forests and bond like never before. Pack your bags and let's make memories together!