Top Oaxaca Wellness Classes

Cooking traditionally is something that includes more than a dish, cooking in Oaxaca means that you get to know our culture and our heritage, way of life and above all our warmth. I will teach you how to choose good ingredients or even how to substitute them for the ones you like. If you are vegetarian or vegan, Oaxacan cuisine has more than one option for you, since meatless dishes are part of our culture and I can adapt to your needs. Currently I have received more than 500 travelers from all over the world in my kitchen, and this is a new channel for you to come to know the authentic traditional cuisine. Come with an open mind and ready to learn to cook and make new friends. Welcome to Oaxaca!

Indulge in a day designed to nourish body and soul on a 1-day wellness retreat in Mazunte. You’ll enjoy several different activities—including yoga, learning to give a water massage, and an art-and-craft session—surrounded by nature. Plus, you’ll enjoy an intimate atmosphere in a small group.

Nurture the Goddess within! In this retreat you’ll discover the incredible depth and grace that is within you, in connection with a small, intimate group of like-minded women. United in sisterhood, we will create a sacred heart-space of belonging, trust and love, an intimate safe container in which deep transformation can take root. During the retreat you’ll receive deep nourishment for body and soul. You’ll learn to balance your inner feminine and masculine+to reclaim your vibrant aliveness as a woman. You’ll practice self-love, acceptance+compassion, to be at peace with your own unique expression. You ́ll learn to connect deeply with your inner self+ to listen to and express those parts of you that are perhaps unseen. You ́ll have time for self reflection and relaxation , the time and space to finally be, and to allow new ideas and desires to reveal themselves to you You’ll go back feeling refreshed, revitalized and empowered, with tools to support your continuing journey at home.

One day that is all for you, to relax and to receive deep nourishment for your body and soul. This will be a fun day in a very beautiful paradise spot , a day for you to relax, disconnect from the world and reconnect with your inner self.