Top Panama City Lunch

Escape Panama City on the newest and largest catamaran for a day of boating, swimming and dancing. During this 6-hour tour, you will swim on a beautiful virgin bay, visit the beach and the Island Village. Onboard the catamaran, enjoy sundecks, shaded areas, music, animation, morning snacks, lunch, and an open bar. This 6-hour tour is the perfect choice to avoid the afternoon tropical weather and have enough time for night plans.

Foodies and cultural enthusiasts will love this evening of entertainment. You’ll be picked up from your hotel and driven to a themed restaurant for a delicious Panamanian dinner and folklore show. Performers wear traditional costumes and the restaurant evokes different regions of Panama. Three drinks are included per person, and transfers back to your hotel are included so feel free to enjoy yourself.

Discover Panama's unique cuisine in this local market tour combined with a hands on cooking class. With your expert local food guide you will explore the local markets in Casco Viejo, Panama's famous colonial Old Town where you will look for the freshest ingredients for your personalized menu. You will learn about the herbs and seasonings that are unique to Panama while you create a five course meal that would make every Panamanian's grandma proud. You will learn the techniques to wrap the perfect Panamanian tamale and stuff a carimañola from a local chef with generations worth of knowledge and experience. Your cooking experience will be personalized based on your dietary preferences. Options are available for gluten free, vegetarian, vegan, and pescatarian.

Cruise the Panama Canal to Gatun Lake on a nature tour from Panama City that includes round-trip transport from central Panama City and time to explore Gatun’s wildlife-rich shoreline by boat. Visit jungle islands that were cut off from mainland Panama by the construction of the canal, which protect a thriving population of monkeys, birds, crocodiles, and mammals.

Panama is located in a tropical region that has the perfect climate for cultivating many fresh foods. On this foodie-focused tour, sample five of Panama’s regional offerings including organic chocolate, geisha coffee (among the most expensive in the world), and fresh ceviche from a local seafood market. A short walking tour is included and you will also taste several craft beers and an aged Panamanian rum.

If you want to see a side of Panama City that’s not normally visited by tourists and be immersed with locals, you must spend a day with Victor Perez, the founder of LOCAL IN PTY. He’s taking visitors to the neighborhood of El Chorrillo, just a few blocks from the trendy Casco Viejo historic district, but contrasting in every way. People normally perceive El Chorrillo as being run down with social problems, crimes, violence, and former gangs. You’ll find beautifully renovated colonial buildings, stylish restaurants, fancy bars, and boutique hotels. Nowadays, it is a safe area to walk around and very popular for tourists and locals. Learn how the rapid gentrification of Casco Viejo has left the surrounding areas and its people to be forgotten. When the government and private investors started seeing the potential of this area, they started removing the poor people from this area to El Chorrillo. When YOU support local businesses, YOU Ssupport a DREAM! The Man With The Panama Plan.

This is a great introduction to the Panamanian culture and you will never see or experience with other guides. We will see Panama through local eyes, most guides will not take you there only Victor who has strong connection with the community of Chorrillo and Santa Ana.

Join me on an Exclusive destination retreat to La Casa Vieja Farm; where we will connect with nature through introspection of Mind, Body, and Soul and create memories you cannot forget We will Meditate, engage in Yoga, and participate in a variety of Holistic Wellness activities. I will also teach you the importance of Plant Medicine to nurture your body from inside out. Day Retreat: * Guided group Meditation * From Yoga to Sound Healing *Lunch * Wellness Coaching & Ayurveda * Design Organic Products with the use of Medicinal Herbs * When we return, we'll end our time together with local Authentic Caribbean food at El Caribe Restaurant Be sure to check out their review online. A dynamic environment of nature and luxury, will include amenities such as Pool, Bbq, and watching the sunset as well feeding and playing with the sheep, lambs, and chickens.

This inshore-offshore trip is excellent for people that dont want go out far from shore. You will disconnect from the second that does engines start the way to Taboga. You will be able to take the best pictures of the skyline of Panama. If you enjoy the adventure and the water you will pass a spectacular day on the water as well visit the second oldest church on the continent. Visiting the streets of Taboga that has a very peculiar way. Enjoy a fabulous lunch on the barbeque. If you catch the first mate, we will filet and serve you the freshest seafood you will ever try. Explore some reefs with the snorkeling equipment and enjoy a very relax beach.

We offer you and your a innovative experience in which you will spend a full day getting to know more about our region You will have the opportunity to see the natural wonders and enjoy the best views that these magnificent places can offer. We are experimented people who offer you a unique memories. This experience is not only wonderful but it is fascinating throughout its journey. Do not miss the opportunity that we offer you to make this reservation and take some memories that will remain in your memory as the best vacations. You will only have to relax and enjoy, we assure you comfort.