While most visitors gravitate towards Rio’s most famous beaches, like Leblon, Ipanema, and Copacabana, São Conrado Beach is a lesser-known stretch of seafront in the South Zone (Zona Sul) that’s well worth discovering. Known for its democratic mix of beachgoers—from the area’s well-heeled locals to residents of the nearby Rocinha favela—São Conrado is also celebrated for its big, surfer-friendly waves. Bounded by the Morro Dois Irmãos on one end and the Pedra da Gávea on the other, it also offers particularly dramatic views.
Swimming and sunbathing are popular ways to take in its scenery, although São Conrado also attracts adventure travelers: Hang gliders and paragliders taking off from the nearby Pedra Bonita ramp typically land on its soft sands. You can admire the beach on hiking or biking tours of the area's mountains or enjoy a birds-eye view on a helicopter flight.