Things to do in Fiordland and Milford Sound

Things to do in  Fiordland & Milford Sound

Don’t forget your camera

Perched at New Zealand’s southwestern edge, Fiordland and Milford Sound form a landscape of seaside peaks, towering trees, and deep fjords protected within UNESCO-listed Fiordland National Park. The best things to do in Fiordland & Milford Sound highlight those natural wonders. Cruises on Milford Sound and Doubtful Sound seek out penguins and dolphins; hiking trails range from the multi-day Milford Sound Track to short rainforest outings. Going outside pays off in all weather: Sunny days add sparkle, while frequent showers make thundering waterfalls of the region’s sea cliffs.

Top 9 attractions in Fiordland & Milford Sound

Milford Sound

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With its soaring cliffs, dramatic glacial valleys, and thundering waterfalls, it's easy to see why the famous Milford Sound is one of New Zealand's most visited sights. This natural wonder is the star attraction of Fiordland National Park, a UNESCO World Heritage Site that provides a haven for dolphins, seals, and penguins.More

Fiordland National Park

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Sprawling along New Zealand’s southwest coast, Fiordland National Park represents the country at its most photogenic: jagged mountains, rugged glacial valleys, and glittering fjords. This UNESCO World Heritage Site harbors some of New Zealand’s most impressive natural wonders, including Milford Sound, Doubtful Sound, and Lake Te Anau, as well as rare Fiordland penguins, dolphins, seals, and sea lions.More

Mitre Peak

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With a stark profile and dramatic location, Mitre Peak’s bare summit towers 5,551 feet (1,692 meters) above Milford Sound. The flanks of Mitre Peak drop steeply into the water, affording spectacular views of the mountain, whether you’re cruising past the base, kayaking in Milford Sound, or swooping by on a scenic flight.More

Doubtful Sound

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While tour buses may flock to neighboring Milford Sound, the wild landscapes of Doubtful Sound are equally enchanting and much less crowded. Framed by looming cliffs and dotted with rocky islets and tumbling waterfalls, this natural fjord is three times longer and has 10 times more surface area than Milford Sound. It is also centrally located at the heart of Fiordland National Park, a UNESCO World Heritage Site.More

Lake Te Anau

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New Zealand’s spectacular Fiordland region is home to Lake Te Anau, the 2nd-largest lake in the country. Explore the lake from the township of Te Anau near the lake outflow, or take a cruise along one of the three fjords forming arms that extend into the old-growth forest on the lake’s western flank.More

Milford Discovery Centre and Underwater Observatory (Milford Sound Observatory)

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After you’ve cruised on the surface of Milford Sound and looked up at its lofty peaks, take a journey underwater at the Milford Discovery Centre and Underwater Observatory, commonly called the Milford Sound Observatory. The large underwater viewing room is 32 feet (10 meters beneath the water, and you’ll see coral, fish, birds, and other wildlife.More

Te Anau Glowworm Caves

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The Te Anau Glowworm Caves are one of New Zealand's most mesmerizing natural wonders, boasting a labyrinth of grottoes, tunnels, dramatic rock formations, and underground waterfalls. Adventure abounds—visitors can cruise across Lake Te Anau, scramble through the caves, and marvel at a glittering canopy of tiny glowworms.More

Lake Manapouri

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Nestled within Fiordland National Park, Lake Manapouri is surrounded by the majestic Cathedral Range and dotted with 33 islands. Forested slopes descend into the water, creating impressive waterfalls and isolated sandy coves perfect for swimming and picnics. It is also the jumping-off point for travel to Doubtful Sound.More

Milford Track

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Soaring peaks dive into lush forests on the 4-day Milford Track, New Zealand’s most famous hiking trail. Often called the “finest walk in the world,” the Milford Track travels through the UNESCO-listed Fiordlands, a dramatic setting crisscrossed by a network of suspension bridges, winding waterways, narrow trails, and open valleys.More

Trip ideas

All about Fiordland & Milford Sound

When to visit

Ample showers fuel Fiordland and Milford Sound’s lush forest and famed waterfalls—the region gets around 200 days of rain yearly. Sunshine does break through, especially in the hiking season of October–April, and the warmest days of January and February can be downright balmy. In winter (June–August), Milford Sound turns quiet. With fewer cruise and sightseeing boats in the sound, native seals, penguins, and dolphins venture further inland and can be easier to spot.

Getting around

Trailheads, glacial valleys, and big views flank the winding road to Fiordland and Milford Sound. The main gateway to both is Te Anau, and from there it’s a 75-mile (120-kilometer) drive to Milford Sound that takes around 1.5 hours. It’s also possible to visit Milford Sound on a full-day trip from Queenstown. If your time is limited, consider flying. Scenic charter flights between Queenstown and Te Anau or Milford Sound skip that beautiful—but long—overland trip.

Traveler tips

The 4-day, 33-mile (53-kilometer) Milford Track Walk from Lake Te Anau to Milford Sound must be booked months in advance, but you can experience part of the trail even if you don’t secure a coveted reservation. Water taxis at Milford Sound shuttle walkers to Sandfly Point, where a 3-hour, round-trip hike leads to Giant Gate Falls. Day hiking tours at Milford Sound generally take care of the water-taxi booking, and some even provide waterproof jackets.

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People Also Ask

What can we do at Milford Sound?

Visiting Milford Sound is all about outdoor exploration. Getting out on the water is the best way to see Milford Sound’s dramatic coastal scenery, with popular activities including sightseeing cruises, kayaking, and sailing. On land, hikes range from short forest walks to all-day treks that let you take in big views and mountain summits.

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How many days do you need in Fiordland?

New Zealand’s Fiordland region brings together rugged summits, wildlife, and gorgeous coastal scenery. While a day trip from Queenstown or Te Anau can take in key highlights, 2–3 days will allow more time for exploring by both land and water. Stay longer if you’re planning an overnight excursion.

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What do people do in Fiordland National Park?

Outdoor adventure is the main draw at Fiordland National Park, whose top hiking trails include three of New Zealand’s nine Great Walks: Kepler, Milford, and Routeburn. The park’s dramatic ocean fiords, including the famed Milford Sound, are best explored by water. Options include sightseeing cruises, kayaking, and even sailing trips.

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Is Milford Sound worth visiting?

Yes, Milford Sound is worth visiting. The glacier-carved feature in Fiordland National Park one of New Zealand’s most accessible fjords, with towering waterfalls, lush vegetation, and thriving marine wildlife. Milford Sound is simply gorgeous, whether you’re hiking nearby trails or spotting penguins, dolphins, and fur seals from a sightseeing boat.

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How long should you spend in Milford Sound?

Many visitors come to Milford Sound on day trips from Te Anau or Queenstown, whether by bus tour or scenic flight. That leaves time to hike, cruise, and explore before returning to town. Spending the night means booking an overnight sightseeing cruise or securing a room at Milford Sound Lodge.

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Why is Milford Sound so popular?

Milford Sound is home to some of New Zealand’s most spectacular scenery, and it’s the most accessible of the country’s coastal fiords. With its towering waterfalls, marine wildlife, mountain peaks, and sheer cliffs, it’s easy to see why Rudyard Kipling called Milford Sound the “eighth wonder of the world.”

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Frequently Asked Questions
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