Top Riviera Maya & the Yucatan Traditional Wellness

TEMAZCALl have many physical benefits FLUSHES OUT TOXINS Sweat helps to push out toxins — a catch-all name for generally harmful bodies that enter our systems. Getting rid of them can help to improve your overall well-being. CLEARS SKIN The steam produced by pouring water with herbs over the hot rocks helps to flush out impurities in the skin, clearing the pores and creating a smoother look. Steam rooms could also help to treat acne. SUPPORTS WEIGHT LOSS Increasing the amount you sweat can help you get rid of water weight. While not a cause for concern, water weight can cause bloating and be uncomfortable. MENTAL BENEFITS DECREASES RISK OF DEMENTIA AND ALZHEIMER’S Sitting in a sweat lodge is understood to decrease the risk of dementia and Alzheimer’s disease, according to a study published in the scientific journal Age And Ageing. RELEASES MENTAL BURDENS Finally, many temazcal ceremonies involve deep contemplation akin to mediation. “It’s a very ancient ritual, to be healthy, to be balanced, to stay calm in our minds.”

Board a catamaran and cruise through the clear Caribbean waters of the Puerto Morelos lagoon. Enjoy a drink and take in beautiful views of the coast. Once you arrive at the secret sandbar, hop out for a swim in the warm water or try stand up paddle boarding. Have a delicious lunch and relax in the lounge areas before your return.

Costa Maya is full of beautiful beaches accessible only by hotel guests. This day pass grants access to the Pez Quadro Beach Club, part of the 40 Cañones Hotel on one of the best beaches in Mahahual. In addition to the beach, get access to an open bar, a 1-course lunch, lounge chairs, bathrooms and showers, and Wi-Fi.

Save money and enjoy the ultimate beach day at the Los Arrecifes Restaurant beach club. Once at the restaurant, enjoy access to all the facilities of the beach club, including tables, chairs, loungers, umbrellas, restrooms and showers. Spend your day relaxing at the beach, while enjoying lunch, beers and cocktails from an open bar and a full-body massage on the beach.

Beach activity and tour to enjoy how fabulous the Caribbean Sea is and feel the sand between your feet

This small-group tour combines two impressive archeological sites of the Yucatán Peninsula: Coba and Tulum. Let a guide accompany you around the ruins and explain their significance. This day trip from Playa del Carmen includes hotel transport, beverages and a buffet lunch, plus a swim in Cho Ha Cenote.

With a background deeply rooted in both massage therapy and yoga instruction, my journey has led me to specialize in the transformative realm of aquatic wellness. I believe in the profound connection between water and healing, harnessing the gentle power of aquatic massage to enhance the overall well-being of my clients. join me to have a rebirth experience and revitalizing escape from the daily grind. it's one hour experience which start with breathwork and some warm up stretches and the healing journey through the water will be about 45 minutes which is a fusion of relaxation and rejuvenation, combining fluid movements and gentle stretches in the calming presence of water , offering you a unique and unforgettable path to wellness,let's dive in together!

ReConnect has set up one of the most beautiful, serene, and rewarding ice baths that you will ever take. Set on a secluded Caribbean beach in Playa Del Carmen, Mexico, you will be led with breathwork practices to prepare for the cold. Then each takes turn to tackle the ice. Benefits include reduced inflammation in the body, increased recovery from injuries, and most importantly, serious improvements in mental health of the people who regularly take ice baths. Mother Nature’s hidden gem.

The best beach massage you will receive when visiting Cozumel will be on San Francisco beach. Our team of professionals will look after you and provide you with a warm service that you will enjoy and remember for a long time. We have 20 years of experience offering our service to thousands of travelers, check it out.

Enjoy a relaxing day at the beach in Costa Maya with drinks and a massage. Make your way by taxi to Los Arrecifes Restaurant, and gain access to the beach club. Relax on a sun lounger, or chairs around a table, shaded by umbrellas and enjoy drinks from an open bar and a full-body massage on the beach.

The first Bubble Suite in the Mayan riviera. A unique space surrounded by wild jungle under five million stars. Eight unique bubbles; transparent spheres that provide 180° views of the fascinating landscapes of the Mayan jungle. Rest in one of our bubbles and observe the starry sky, you will be fascinated by the nocturnal silence of the jungle.

The Temazcal is a trip to the womb of Mother Earth, which through a steam bath with hot stones and medicinal plants, allows us to purify our being in various aspects such as physical, emotional, mental and spiritual. You will be guided through breathing, singing and drumming to experience a transformation of your energy and experience a rebirth. Before entering, an energetic cleanse is performed with copal, establishing intentions in the sacred fire. Inside the temazcal, you will feel the heat of the volcanic stones while the water vapor with herbs envelops your senses, purifying body and soul. You will sweat, sing and pray, releasing tension and renewing energy. Upon leaving the temazcal we will immerse ourselves in the turquoise Caribbean sea that will refresh us and leave us ready to be reborn in balance and happiness.

Even if you’ve overdone it the night before, get your vacation back on track with the only truly effective hangover cure: intravenous (IV) hydration. As soon as you reach out, a concierge will help you pick the right IV drip, and dispatch a doctor to your location to administer essential fluids, salts, vitamins, and electrolytes, rehydrating you fast and saving your vacation.

Maramao is the Beach Club of Hotel El Fuerte, located on the best beach of Mahahual. Relax and sunbathe on the lounge chairs overlooking the ocean, take a soothing massage on the beach and have fun with all the activities we offer (excursions, tours, fishing. Snorkeling, diving, etc).

For Early Bird Special & full calendar visit: divewithin.art Grounding! Comforting & revitalizing your mind-body-spirit. ★★★★★ A One-of-a-kind Cacao Ceremony & mindful somatic journey designed and guided by Silvestre, to dive within your heart, release and relax; dissolving tension and anxiety while exploring and learning about your own sound healing device: your voice. Your session includes: Cacao Ceremony + cleansing rituals + Silvestre´s somatic mindful journey. I've had the honor & pleasure to welcome travelers from all around the world for sharing unique wellness and art experiences at my home & art studio "Artful Experiences". Cacao Ceremonies are part of mayan culture and of the Intangible cultural heritage & healing traditions in Mexico. The experience I offer It is great for travelers looking for authentic mindful activities in Mérida, Yucatán, Centro. A beautiful way of celebration and self care for solo travelers or couples.

Maramao is the Beach Club of Hotel El Fuerte, located on the best beach of Mahahual. Relax and sunbathe on the lounge chairs overlooking the ocean, take a soothing massage on the beach and have fun with all the activities we offer (excursions, tours, fishing. snorkel, etc).

Temazkal (from the aztec language Nahuatl temazcalli - 'house where you sweat', from "temaz"=sweat, and "calli"=house) is a steam bath used in traditional medicine and the daily lives of the peoples of North and Mesoamerica for medicinal purposes of detoxification through sweating from infusions: herbs such as grass, rosemary, chamomile, lemon, pericón, eucalyptus, aloe, among others; depending on the benefit sought or the area where it is carried out. This healing ritual allows the purification of the soul and the body, it is a rebirth and the beginning of new cycles.  According to ancient cultures, the temazcal is to return to the maternal womb, presided over by great Goddesses such as Tlazolteotl (Goddess of Fertility) and Toci (Goddess of the temazcal and grandmother of the Gods) in order to devour what no longer serves us to transform it into fertile soil and transmute it into new life.

If what you are looking for is comprehensive healing, this experience will undoubtedly bring a significant change for you. On a physical, mental, emotional and spiritual level. The combination of these 4 ancient medicines from different origins (YOGA, MASSAGE, SOUND THERAPY/SOUNDHEALING AND REIKI) has a very beneficial impact on multiple levels. On a physical level, you will work with your body through yoga and connecting with your essence and knowing the power of being present in the moment. In addition to helping your respiratory and circulatory systems and others. On an emotional level it will help you by releasing stagnant negative emotions. It will relieve your stress and improve your mood. The massage will relax everyday thoughts, as well as the tensions caused by them. It will also activate the release of toxins and the lymphatic system. Sound therapy through frequencies and vibrations will harmonize your vital energy and will be enhanced by Reiki. We are the only place in Playa del Carmen with this service.

You will experience a full body Massage. This massage will help reduce stress and increased relaxation. Also it's good for deduction of pain and inflammation, tension in the muscles. Improves the circulation of energy and emotional state, decreased heart rate and blood pressure and also improves immune function. You will have an Oil free face masks experience which provides hydration and elasticity with anti-inflammatory effect. All masks include cleansing, exfoliation, tonic, serum, facial massage, mask, cream and facial sunscreen with 100% organic products.